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Concerns for someone's safety

Non c'è niente di male nel prendersi cura della propria salute mentale e nel chiedere aiuto. Avere una crisi a livello mentale spesso significa che non ci si sente in grado di affrontare le cose, può capitare a tutti. Se pensi che a breve potresti fare del male a te stesso o a qualcun altro, ci sono persone pronte ad aiutarti. Magari avrai bisogno di fare alcuni tentativi prima di trovare il giusto supporto, ma continua a cercare: troverai l'aiuto che ti serve.

Accenni a propositi di autolesionismo e suicidio su GoFundMe

Se tu o qualcuno che conosci siete in una situazione di pericolo fisico immediato, contatta subito i servizi di emergenza locali. Ti consigliamo inoltre di contattare le associazioni professionali di zona; di seguito troverai un elenco delle risorse disponibili.  

Se vedi qualcuno che esprime propositi di autolesionismo o suicidio sulla nostra piattaforma, contatta subito i servizi di emergenza. Sebbene sia anche possibile contattare il nostro team cliccando su "Contattaci" in questa pagina, le azioni che il nostro team può intraprendere possono essere limitate.

Recognizing Warning Signs

  • Engaging in self-harm behavior (including increasing their use of drugs or alcohol)
  • Changes in sleep and eating pattern
  • Becoming more inward and withdrawing from family and friends
  • Expressing hopeless feelings like "nothing will change" or "I'm a burden"
  • Talking or writing about hurting themselves or stating that they want to die

Risorse

There are many resources and people available to help you right now if you or someone you know is expressing self harm or suicidal thoughts. Please select your location for additional information.

 

Stati Uniti 

National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to speak to a counselor. Text HOME to 741741 to reach a counselor from Crisis Text Line via text message, or visit their website. Available to talk for free 24 hours a day, 7 days a week.

Canada 

The Lifeline Canada at 1-800-668-6868 to speak to a counselor. Visit their website to chat or text. Resources for yourself or someone in need. Available to talk for free 24 hours a day, 7 days a week.

Australia 

Reach out to a counselor from Lifeline who can be reached at 13 11 14. Or visit their website to chat online. Available to talk for free 24 hours a day, 7 days a week.

Spagna 

Reach out to a counselor from Telefono de la esperanza who can be reached at 717 003 717. Visit their websites, http://www.telefonodelaesperanza.org/quienes-somos and https://www.telefonocontraelsuicidio.org/  Available to talk for free, 24 hours a day, 7 days a week.

Italia 

Reach out to a counselor from TelefonoAmicoItalia who can be reached at 02 2327 2327. Visit their website to chat online or send an email. Available to talk for free, 7 days a week.

Germania 

Reach out to a counselor from Telefonseelsorge who can be reached at 0800 111 0 111. Visit their website to chat online or send an email. They're available to talk for free, 24 hours a day, 7 days a week.

Danimarca 

Reach out to a counselor from Livslinien who can be reached at 70 201 201. Visit their website to chat online or send an email. Available to talk for free 7 days a week.

Irlanda 

Reach out to a counselor from Samaritans. For confidential support, please call 116 123, or email jo@samaritans.org. Visit their website for details of the nearest branch. You can also contact Pieta House at 1800 247 247, or simply text HELP to 51444. Available to talk for free 7 days a week.

Norvegia 

Reach out to a counselor from HelpPhone who can be reached at 116 123. Visit their website to chat online or send an email. Available to talk for free, 24 hours a day, 7 days a week.

Svizzera 

Reach out to a counselor from ‘Tel143’ who can be reached at 143. Visit their website to chat online or send an email. Available to talk for free 7 days a week.

Austria 

Reach out to a counselor from Telefonseelsorge who can be reached at 1: 142. Visit their website to chat online or send an email. Available to talk for free, 24 hours a day, 7 days a week.

Finlandia 

Reach out to a counselor from Mieli Crisis Centre who can be reached at +358 9 413 50510 or on their website.

Portogallo 

Reach out to a counselor from Voz de Apoio who can be reached at 225 50 60 70. Visit their website to chat online or send an email. Available to talk for free, 24 hours a day, 7 days a week.

Regno Unito 

ENGLAND or SCOTLAND Reach out to a counselor from Samaritans who can be reached at 116 123. Visit their website to chat online or send an email. Available to talk for free, 24 hours a day, 7 days a week. NORTHERN IRELAND Reach out to a counselor from Lifeline who can be reached at 0808 808 8000. Or visit their website. Available to talk for free, 24 hours a day, 7 days a week. WALES Reach out to a counselor from Samaritans who can be reached at 116 123.. Welsh Language Line: 0808 164 0123 - this number is free to call (from 7pm - 11pm, 7 days a week). Visit their website to chat online or send an email. Available to talk for free, 24 hours a day, 7 days a week.

Belgio 

Reach out to a counselor from 1813 Zelfmoord who can be reached at 1813. Visit their website to chat online or send an email. Available to talk for free, 24 hours a day, 7 days a week.

Francia 

Reach out to a counselor from SOSHelp who can be reached at 01 46 21 46 46. Visit their website to chat online or send an email.

Lussemburgo 

Reach out to a counselor from SOS Distress who can be reached at 45 45 45. Visit their website to chat online or send an email. Available to talk for free, 7 days a week.

Paesi Bassi 

Reach out to a counselor from 113 Zelfmoord Preventie who can be reached at 113. Visit their website to chat online or send an email. Available to talk for free 7 days a week.

Svezia 

Reach out to a counselor from ‘MIND’ who can be reached at 90101. Visit their website to chat online or send an email. Available to talk for free 7 days a week.

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